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Konbinezon nan kontwòl, vire ak k ap Resevwa

Objektif Drill (yo) egzèsis foutbòl ak egzèsis foutbòl ak enfòmasyon antrenè pou antrenè foutbòl
  1. Kouri ak boul la, ekoulman.
  2. K ap resevwa boul la.
  3. Konesans ak vizyon. egzèsis foutbòl ak egzèsis foutbòl ak antrenè egzèsis enfòmasyon ak egzèsis foutbòl ak antrenè enfòmasyon fini egzèsis foutbòl.
Fè egzèsis Pa gen: CR1Laj: 12-15yrs
No Jwè yo:8 + (Ideyal 10-11)Zòn / goudwon:25x25yrds
Difikilte pou:mwayenTan:20-25mins
Creole View
Dyagram 1
Egzèsis foutbòl ak egzèsis foutbòl pou k ap resevwa, vire ak konsyantizasyon.
Creole View
Dyagram 2
Egzèsis foutbòl ak egzèsis foutbòl pou k ap resevwa, vire ak konsyantizasyon.
Òganizasyon:
Using a 2x25ryd area. Divide the large square into 4 smaller coloured squares. Approx. 12-13yrds each in width. This game can be played either 5vs3 or the easier version of 6vs2 for lesser skilled soccer players.
ENSTRIKSYON:

The attacking players are attempting to invade (cross into) an adjacent square and retain possession by passing to another one of their team-mates. Play starts with a free pass to the attacking team which cannot be intercepted by the defenders. The defenders look to win possession and play the ball out of the playing area. Once the defending team have played the ball out 6 times they switch with the attackers. The waiting defenders rotate in for the other defenders after the defending team has won the ball twice.

Ki fè nòt:
The attacking team scores a point by running or dribbling the ball from one coloured sector to another coloured sector (e.g. yellow to red sector) and then making a successful pass to a team-mate. Team vs. Team - After the defender have played the ball out 6 times count how many points the attacking team has earned. Switch the teams around and compare to establish the winning team.
PWEN antrenè KLE:
  1. Jwè yo bezwen yo jwe avèk tèt yo (je) leve, li gen bon konsyans yo wè opòtinite al atake espas.
  2. Bon k ap resevwa pozitif premye manyen nan espas al atake yon lòt sektè.
  3. Sèvi ak youn apre lòt ak divès kalite pwoteksyon yo pwoteje boul la epi kenbe rete.
  4. Sipòte jwè bezwen pran moute pozisyon bon pou pèmèt pou opòtinite nan kouri boul la nan lòt sektè yo.
Pwogresyon:
  1. Kouri boul la nan 2 domèn yo ak nan ranpli yon pas siksè yo touche yon pwen.
  2. Kouri boul la soti nan yon sektè nan yon lòt ak Lè sa a, retounen nan sektè a orijinal ak ranpli yon pas siksè yo touche yon pwen.
  3. Run the ball into another sector and then have to complete a pass to someone in the same sector. (This encourages good primary support around the ball).
Varyasyon:
  1. 6vs2 pou pi piti jwè nan mwens konpetans.
pratik foutbòl, pratike foutbòl, egzèsis foutbòl, egzèsis foutbòl, choute, fini,
NÒT ak obsèvasyon:
Encourage players to run when a good opportunity arises and be creative. Watch for good dribbling technique and shielding. Ensure that supportive attackers maintain width and are spread out to open up opportunities to dribble into another sector.
Foutbòl egzèsis pratik, ak foutbòl pèrseuz grafik yo bay nan egzèsis foutbòl ak sesyon foutbòl lojisyèl - Taktik Manadjè