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Feints foutbòl ak mouvman egzèsis 12-15yrs
Devlopman nan pi avanse feints teknik ak mouvman / ladrès ki nesesè nan foutbòl ameriken. Men sa yo enkli vire, feints ak mouvman sispann kòmanse ak jwèt yo ti sided itilize antrenè ladrès foutbòl sa yo. Nan nivo entèmedyè egzèsis sa yo fèt anba presyon.
Sesyon Feints & Moves
Atake 1vs1 Drill pou Feints
Objektif Egzèsis (yo) Pou antrene kapasite pou itilize mouvman fe pou bat yon defansè 1vs1.Egzèsis Non: FNT1Laj: 9-11yrs Non. Jwè yo: 2 + Zòn / Goudwon: 10x10x10yrds Difikilte pou: EasyTime: 15-20mStandard ViewDiagram 1Standard ViewDiagram 2 GGANIZASYON: Make yon zòn triyangilè jan yo montre pi wo a. Kòn ble endike ...
24-01-2009 Anvayisman: 25123 Feints foutbòl ak mouvman egzèsis 9-11yrs 
Darren Pitfield